The holidays are upon us and, if you’re on a no-salt, no-fat, no-sugar diet like I am, you’re likely scratching your head about what you’ll cook for all your guests and family that will keep them happy but also will keep you on your eating plan.
Put your worries aside, The No Salt, No Fat, No Sugar Journal present our special 12 days of Christmas recipes, dishes we’ve tried and loved, and written about here, that you can make for large groups, special gatherings or just a special sit-down dinner for you and your closest loved one.
So simply click the links below and let the cooking, and holiday cheer, begin!
Monday, Dec. 22
How to make a low-fat, low-salt turkey meatloaf
Tuesday, Dec. 23
Can You Ever Make a Quick, Healthy Meal?
Wednesday, Dec. 24, Christmas Eve
What Can Someone on a Restricted Diet Eat on Christmas Eve?
Thursday, Dec. 25, Christmas Day
What Can Someone on a Restricted Diet Eat on Christmas Day?
Recipe: Low-salt, low-fat baked mostaccioli
Friday, Dec. 26
Pizza on a restricted diet — an illustrated how-to guide
Saturday, Dec. 27
Turning leftovers into a treat — a wonderful salmon salad
Sunday, Dec. 28
Rosemary chicken: a nice way to add flavor to chicken breast
Monday, Dec. 29
Steelhead trout: a variation better than the norm?
Tuesday, Dec. 30
Walleye: a tasty fish alternative
Wednesday, Dec. 31, New Year’s Eve
Happy New Year: with no and low salt treats
Thursday, Jan. 1
Friday. Jan. 2
Chicken Parmesan: a low-fat, low-salt alternative recipe
The No Salt, No Fat, No Sugar Journal 