Roasted vegetables can be fun as side dish or meal

I’ve been forced to eat more veggies since my angioplasty, so I might as well make the most of it. The recipes in the Times article include root veggies common in winter and also fennel, an Italian veggie I grew up loving which now seems available more times of year than it once was.

Eating Away from Home

Finding low and no salt, low and no fat and low and no sugar dishes at restaurants is extremely difficult. This page is designed to help with some do’s and don’ts gleaned from our personal experiences. Revies are segmented by cities so you can quickly scan for a city you may live in or plan… Continue Reading →

Breakfast Fruit: a great road alternative

I went down for breakfast there our first day but after that I stayed in my room while other family members ate at the breakfast buffet. The temptations would have been simply too great and watching others eat what I cannot was just too painful a way to start my days.

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