Eating healthier definitely costs more than eating highly processed, high-salt, high-fat, high-sugar offering these days. But that doesn’t mean you have to always pay more. Here’s where smart shopping comes into play, and it’s the reason I launched a smart shopping page here.
Know what items you want from which stores in your area and pounce on those items when they go on sale. I recently did that on a shopping trip to my local supermarket, Jewel, and saved 30% from the normal prices of what I purchased. Continue reading “Here’s how to save money while shopping for low-salt, low-fat, low-sugar foods”