Smart Shopping

Most food products you get at a supermarket are loaded with salt, fat or sugar, likely all three. So here we’ve collected posts we’ve done on smart shopping. Smart shopping begins with always reading nutrition labels. For more, click on the posts below and become a smarter shopper!

Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.
Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.

Salt is everywhere, beware; become a smart shopper & diner

Costco Shopping — can you find no salt, no fat items at a warehouse?

Low-salt, low-fat ingredients: we’ve posted even more of them

Is All Ground Turkey Lean? Think Again

How Much Salt Could be in Breadcrumbs? Too Much if You’re Not Careful

Low-salt, low-fat breakfast options when entertaining guests

Advertisements

5 thoughts on “Smart Shopping”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s