Smart Shopping

Most food products you get at a supermarket are loaded with salt, fat or sugar, likely all three. So here we’ve collected posts we’ve done on smart shopping. Smart shopping begins with always reading nutrition labels. For more, click on the posts below and become a smarter shopper!

Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.

Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.

Salt is everywhere, beware; become a smart shopper & diner

Costco Shopping — can you find no salt, no fat items at a warehouse?

Low-salt, low-fat ingredients: we’ve posted even more of them

Is All Ground Turkey Lean? Think Again

How Much Salt Could be in Breadcrumbs? Too Much if You’re Not Careful

Low-salt, low-fat breakfast options when entertaining guests

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5 Responses to Smart Shopping

  1. Pingback: Here’s how to save money while shopping for low-salt, low-fat, low-sugar foods | The No Salt, No Fat, No Sugar Journal

  2. Pingback: The No Salt, No Fat, No Sugar Journal hits 25,000 views in five months! | The No Salt, No Fat, No Sugar Journal

  3. Pingback: Americans are eating less, finally, but what about the salt? | The No Salt, No Fat, No Sugar Journal

  4. Pingback: Going salt-free: these substitute ingredients are all you need | The No Salt, No Fat, No Sugar Journal

  5. Pingback: Companies cut salt, sugar in packaged foods; urge them to do more | The No Salt, No Fat, No Sugar Journal

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