Monthly Archives: April 2017

A No-salt Easter Entrée – Couscous-stuffed chicken

Easter is normally a time to make ham (loaded with salt) or lamb (loaded with fat), so what about an alternative that is low-salt, low-fat and will still wow your guests? Try this recipe for Couscous-stuffed chicken I found on … Continue reading

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Companies cut salt, sugar in packaged foods; urge them to do more

I’ve written extensively about how I had to change my food shopping habits to get the salt, fat and sugar out of the items I buy. Most processed foods contain more salt than any normal person woudl need, let alone … Continue reading

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A no-salt Easter side dish — asparagus with balsamic tomoatoes

We eat asparagus a lot in our house, so I’m always looking for new variations on how to prepare them. I’m hoping to try this recipe very soon. Continue reading

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