The first question most people ask is ‘what are the seven fishes?’ That’s up to you, and traditionally was up to whatever was available in the local village. So the Bon Appetit take on it is as valid as any other. As a kid, I remember talk of eel and squid and octopus and the horrible-looking salted cod Italians call baccala. Continue reading “Christmas Eve — Time for the Feast of the Seven Fishes”
With Christmas only two days away, this Saturday is likely one of last-minute rushing around and hurried eating for you. So what better meal tonight than some quick pizzas…no, not the store-bought or ordered kind, pizza you make at home to ensure it is low in salt and fat.
I written about different low-salt crust options (crusts are normally loaded with salt). You can buy a pre-made lower-salt crust and use that. Any marked extra-thin are usually lower in salt simply because there’s less crust there to begin with.
Matzo is another option and is generally salt-free. Costco usually sells large boxes of large, round matzo that are perfect for making a pizza.
Scallops can be made simply on the stove-top in hot oil. Add flavorings that you enjoy to spice them up, or have them plain as I do and enjoy the natural flavor.
I’d pair the scallop with a fun side-dish like the roasted carrots with red onions, fennel and mint that I wrote about as a possible thanksgiving side-dish option. It’s a bit more complex and so would be a nice accompaniment to the simple scallops. One simple, one complex makes a nice combination for your taste buds.
Sunday is movie day in our house. We normally go to the first show of the day to get cheaper tickets because why pay more to see the same movie a few hours later? Movie theaters today are adding all sorts of new perks to get people to leave their houses. One of the new perks is expanded food options.
AMC is a large theater chain and I saw recently that it has what it’s calling the AMC dine-in menu now. The cardboard menu they give you to pick from actually has calorie counts right on it for every dish, a requirement that comes from the healthcare law commonly called Obamacare.
The American Heart Association has a recipe page that’s a great place to get ideas for low-salt, low-fat, low-sugar recipes. I sometimes think the recipes they post could be even lower in all of the evil three, but I’m not going to quibble with them today. I found this fun recipe for chicken with strawberry and pineapple salsa that I intend to try out.
I’m thinking it would be really great in the summer with freshly harvested strawberries, but these days you can get strawberries in winter months too, so you can make it as a Christmas season surprise for family and friends too.
The ingredient list from the Heart Association site:
With the holiday season in full swing, it’s a sure bet you’ll be cooking more for the various people who will be showing up on your doorstep this time of year. So I’ve been busy clipping recipes that are low-salt, low-sugar and low-fat, are quick to make, and sound pretty tasty too to share with you.