A sharp-eyed reader left me a comment recently that broke my heart, and more importantly will impact my heart-health — Mrs Dash sodium-free marinades are no longer being made.

A quick check of the Mrs Dash site confirms the sad news but offers no explanation.

Mrs. Dash’s teriyaki marinade had provided a way for me to still enjoy some Asian dishes without overloading on salt. I’ve used it in recipes in place of soy sauce because even reduced sodium soy sauce is too high in salt for me.

Healthy Heart Market lists a low-sodium soy with 180 msg of sodium per tablespoon. How many tablespoons would go into a stir fry?

Continue reading “Sad news for low-salt eating — Mrs. Dash marinades are no more” →