How about eating that freezer-burned food? Yes and no

With everyone stocking their freezers during the pandemic, it’s likely whatever ends up at the bottom or back of your freezer will develop freezer burn. You know, that look, a frosty layer and a bit of discoloration.

Is such food still edible? Mostly yes but sometimes no, according to a recent piece on CookingLight.,com.

What do you do with freezer-burned food like this?

” USDA officials say that any meat affected by freezer burn is safe to eat. While your steak may taste a little ‘off,’ you won’t actually be at any greater risk for foodborne illness,” the article states. 

But don’t let freezer burned meats defrost on a counter and check the packaging.

“You should never leave freezer-burned meat out on a counter for an extended period of time. Bacteria can grow rapidly, thanks to the melting ice that has formed on the exterior of the meat (rather than on the interior, which can preserve the meat for longer periods of time). Continue reading “How about eating that freezer-burned food? Yes and no”

Pandemic Food Storage Tips: Keeping grapes and mushrooms fresh longer

The Covid-19 pandemic sent grocery sales soaring early this year. Reports say that peak has leveled off in more recent months, but sales are still up significantly year-over-year in the supermarket business.

And because we’re buying more, I thought this would be a good time to review how to keep the items we buy fresher longer, especially when it comes to perishable produce.

Trout, with mushrooms as a garnish.

So here are two articles from Myrecipes.com that give tips on storing mushrooms and grapes. Continue reading “Pandemic Food Storage Tips: Keeping grapes and mushrooms fresh longer”

Pandemic grocery shopping: most consumers still wary

With the Covid-19 pandemic continuing as we approach fall, most consumers are still worried about catching it when they go grocery shopping, according to a new survey.

Of the 1,150 people surveyed, 75% say they worry about catching Covid while grocery shopping. The survey was done by Charleston|Orwig, a strategic marketing and communications agency, and Menu Matters, a strategic consultancy in foodservice.

People are still concerned about catching Covid-19 in grocery stores.

“As more consumers are out and about, any activity is seen as a concern. Grocery shopping is no different,” said Maeve Webster, president of Menu Matters, in a release. “Even though supermarket managers made positive changes during the pandemic, this survey shows they haven’t yet fully addressed consumer concerns.” Continue reading “Pandemic grocery shopping: most consumers still wary”

7 pandemic food shopping trends

The food business is keeping a close eye at how people’s food shopping habits are being changed by the ongoing Covid-19 pandemic.

We wrote about an early study of shopping habits. Now, the New York Times has done some good, old-fashioned reporting, talking to a variety of industry sources and looking at a variety of surveys, to come up with its own seven trends of pandemic shopping. Its findings echo those of earlier research.

The Covid-19m pandemic has changed how we grocery shop.

People are taking fewer trips to the supermarket and planning their shopping lists more, the Times reports.

Trips are now very business-like with people wanting to get in and out as quickly as possible.

Stores are responding by cutting down on the variety of products they offer, figuring people are there now for their tried and true choices, not new and unproven products. Continue reading “7 pandemic food shopping trends”

A Pandemic binge-eating tip — try pre-portioning your snacks

The longer we’re home, the more we seem to eat in these Covid days. Indeed, the Covid 19 has come to refer to the weight people are gaining from being at home. So here’s a tip to try to limit the snacking damage you’re doing to yourself.

How many chips can you eat? Likely the whole bag if you keep it handy.

This site is a little too happy-talk for my taste, but it makes a valid point about pre-portioning your snacks (it talks a lot about healthy snacks, not the potato chips, ice cream, etc people are actually eating). Still, you might find some of the points it makes helpful.

If you search online, you can find some helpful gadgets to help you see what portion sizes are.

I wrote about one such system back in 2013. The point is, don’t eat out of an open bag of chips or container of ice cream. Take a snack-size portion and eat that.

I know it’s easier said than done but give it a try.

Pandemic peach recall — check peaches you bought

Food recalls have popped up everywhere this summer, more nuggets of grief in this pandemic world we live in. The latest recall is for peaches, sold in a variety of retailers across the country.

“Do not eat, serve, or sell recalled loose or bagged peaches packed or supplied by Prima Wawona or Wawona Packing Company LLC, or food made with these peaches” the Centers for Disease Control and Prevention reported August 27.

Image by _Alicja_ from Pixabay

The peaches were sold at retailers such as Target, Walmart, Wegman’s, a variety of Kroeger stores, Food Lion and Hannaford stores. Continue reading “Pandemic peach recall — check peaches you bought”

Pandemic food storage tip: You can freeze ground beef for up to four months

The Covid-19 pandemic has caused almost everyone to do more home cooking, and more food shopping to go with it. Which means we’re all storing more food in our pantries, refrigerators and freezers. So it’s a good time to remember some food storage safety advice.

Hamburgers are an American staple, especially during the summer grilling months. If you’ve bought ground beef to make them, or bought them already made, how long can they be kept? Some people think once you freeze food, it can stay in the freezer indefinitely.

96% lean ground beef
96% lean ground beef is great, if properly stored and handled.

Well, not exactly. This piece in Myrecipes.com suggests four months is the amount of time you can keep ground beef in the freezer. If you bring it home from the store and stick it in the fridge, don’t leave it there more than a day, two at the most, the article notes (I’d say a day tops to be safe).

I usually immediately divide a one-pound pack into four burgers, wrap them in some type of cling wrap, and freeze them.

Continue reading “Pandemic food storage tip: You can freeze ground beef for up to four months”

Pandemic summer shopping tip: Carry a cooler or insulated bag when you food shop

The pandemic has changed how we grocery shop, cutting down drastically on the number of trips to the store we make each week. In colder times, you could leave food from one store in your car while you ducked into another to grab a few more items, but summertime is different (as is shopping in perpetually warm climates).

Cooking Light recently had a piece on the dangers of leaving groceries in your car, you can read it by clicking here. One of the tips it suggests is something I’ve been doing for years  – bringing a large cooler filled with ice or reusable ice packs.

The Covid-19 pandemic has changed how we grocery shop.

I started that practice years back when Costco was still selling fat-free chocolate frozen yogurt in its food court and I would stock up on yogurt swirl cups every week. Costco stupidly cut chocolate frozen yogurt two years ago, something I wrote about in a rage, and now has almost no carryout items at its food courts because of Covid-19. Continue reading “Pandemic summer shopping tip: Carry a cooler or insulated bag when you food shop”

More pandemic food casualties: Salt-free teriyaki sauce, low- and no-fat cheeeses

Healthier food options have definitely been casualties of the Covid-19 pandemic. With demand up because people are eating at home more, food processors have stepped up production of their most popular offerings — normally the least healthy ones — and dropped healthier ones. The same is true for mainstream supermarkets which are having trouble keeping their shelves stocked, still today.

Preparing salmon with Mrs. Dash no-salt marinades.
Preparing salmon with Mrs. Dash no-salt marinades.

The latest healthier product that’s become impossible to find in stores near me — Mrs. Dash sweet teriyaki sauce.

Mrs. Dash teriyaki is salt-free, a miracle when it comes to anything with an Asian flavor to it. I use it constantly on fish and in stir fry veggie, chicken and shrimp dishes I create.

In normal times, I could buy it locally at Food 4 Less, a Kroger store in my area.

But the pandemic has wiped it from the shelves here. Checking the store website, it’s not even listed for shipment. Continue reading “More pandemic food casualties: Salt-free teriyaki sauce, low- and no-fat cheeeses”

Foods to avoid to get the sugar out of your diet

I’ve written before about hidden sugars in foods where people least expect it. I’m always on the lookout for such lurking demons of food.

So I was interested in this piece from Ecowatch.com:  18 Foods and Drinks That Are Surprisingly High in Sugar

I've found two brands of low-sodium,low-sugar ketchup, Westbrae and LocalFolks Foods.
I’ve found two brands of low-sodium,low-sugar ketchup, Westbrae and LocalFolks Foods.

 

Some are ‘usual suspects” — fruit juice, ketchup, barbecue sauce, prepared spaghetti sauce. There are low- and no-sugar versions fo these you can track down. Check my ingredients page for some tips.

One managed to surprise me, like low-fat yogurt. Check the labels before you buy such offerings.

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