I try never to give medical advice on this blog because that advice changes so quickly and so frequently. I always have my doubts about any medical advice about which foods are healthy and which are not, or which are so-called superfoods and which are not.

I was reminded of why I’m a doubter by a recent story knocking down the idea that moderate drinking it ok, health-wise.

Headlined Study challenges health benefits of moderate drinking  this Associated Press reports that “A new study challenges the idea that a drink or two a day could actually be good for you. Continue reading “Feel like a drink? Maybe you want to hold off on that idea” →