Thanksgiving menus at our house always include a giant salad bowl. But most of the items I once added to salads such as olives, croutons, capers and cheese, are high in sodium. Cheese is also high in fat, so it’s a double no-no.

Recently, however, I’ve found some low-fat and no-fat cheeses. One I enjoy is Athenos fat free feta crumbled for easy use on a salad. Continue reading “Thanksgiving Menu: Adding cheese to your salad” →