Mayo Clinic offers ‘heart healthy’ recipes

The Mayo Clinic has a so-called heart healthy recipe page that can give you some new cooking ideas.

Clean eating crock pot chicken
Clean eating crock pot chicken is a favorite heart healthy recipe of mine.

I say so-called, because I question some of the ingredients in some of these recipes, wondering about things like baking powder which has salt in it, for example. I was surprised to see any baked goods on the heart healthy list since baked cooks always seem to be a problem for my blood pressure and my weight. Continue reading “Mayo Clinic offers ‘heart healthy’ recipes”

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