If you’ve been advised that a low-carb diet is good for whatever heart issues you’re dealing with, here are 19 recipes for low-carb dinners from Eatingwell.com.

As always, though, check the nutrition information thoroughly before making any of these. Thankfully, you can click through for a full nutrition read-out on these, unlike on some other recipe sites.

So look for the salt and fat contents before making these. I checked a shrimp recipe, for example, and found 444 msg of sodium in one serving. Not bad is you stick to the one-cup serving but I would likely eat twice that much.