Here’s some help if you’ve become stuck in a recipe rut while cooking at home so much during the pandemic, 12 Slow Cooker Chicken Dinners Under 370 Calories. But beware, low-calorie doesn;t necessarily mean low-salt, low-fat and low-sugar. As always, look at the details before trying these and substittue when necessary.

For Slow-Cooker Lemon Greek Chicken, for example, substitute chicken breasts for the fatty thighs in the recipe. You also can use fat-free feta. The cheese is likely where a lot of the salt is as well, leave it off to cut salt considerably.

The Slow Cooker Chicken and Barley Soup does recommend low-sodium broth. Compare packages to see which low-sodium broth really is low-sodium. Read my post on that here.