This is turning into healthcare week on the blog it seems. A lot of health-related items seem to be filling my e-mail box, hopefully they can help you, although my intent here is to write more about food than health because health science is a moving target that I don’t often completely trust.

Today’s topic is processed meats — you know, hot dogs, salami, sausages, cold cuts of all kinds. I loved them all and ate them all regularly until my 2012 angioplasty. Now they’re just a distant memory for me. That’s because they’re high in salt and other things that are thought to be less than healthy for us. Continue reading “Processed meats: they’re yummy but stay away from them” →