Healthy Takeout Food: I’d think again

Any article that talks about healthy restaurant food gets my attention, so I was drawn to this piece headlined: “Healthy Takeout Cheat Sheet.” Unfortunately the recommendations left me sadly disappointed.

I've come up with a relatively low-salt, low-fat pizza, but any takeout will have both too much salt and too much fat in the cheese, even without adding meats.
I’ve come up with a relatively low-salt, low-fat pizza, but any takeout will have both too much salt and too much fat in the cheese, even without adding meats.

Basics like don’t get meat on pizza to save on fat are fine if you’re in your 20s or 30s and not all that concerned about fat or salt intake. But for anyone watching fat and salt, pizza is basically off the table, literally. I’ve come up with my own homemade version that cuts fat but is still borderline high in sodium. It’s light years better than any takeout pizza, however. Continue reading “Healthy Takeout Food: I’d think again”

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