Healthy and natural are in the news again; what do they mean?

The Food and Drug Administration recently backed down in a fight with Kind bars about the bar maker using the term healthy on its products. In the process, the agency decided to re-evaluate the guidelines it uses that allow a food manufacturer to use the term healthy.

My low-salt, low-fat, low-sugar pantry.
My low-salt, low-fat, low-sugar pantry. Are these healthy? For me, they are.

“Just because a food contains certain ingredients that are considered good for you, such as fruit or nuts, it does not mean that the food can bear a ‘healthy’ nutrient content claim,’ the FDA said, reported the Chicago Tribune.

Kind bars have 13 grams of sugar each, is that healthy? How about the 3.5 grams of saturated fat? Continue reading “Healthy and natural are in the news again; what do they mean?”

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