The No Salt, No Fat, No Sugar Journal (the blog you’re reading right now) drew 69,185 views in 2024, a jump of slightly more than 9,000 from 2023. Not bad for a year in which our attention was mainly focused elsewhere, producing what will likely be our last show for the Evanston 2nd Act Players.

This year, we’re returning this blog back to center stage, so to speak. Expect to see a lot more posts on relevant food topics, along with a lot more on the recipe page everyone loves here.

Our recipe page was the second most visited, after our home page, last year.

We’ll be writing about diet trends, food trends, new food products and more. If there are topics you’d like to see covered, just drop us a line by writing johnnfrank@gmail.com.

Happy New Year and happy eating in 2025!