I recently had two cousins come visit us in Chicago, a wonderful time for me but one that had me wondering what I could make them for breakfast each day. Making dishes I can’t eat any longer because of my angioplasty, such as bacon and eggs or big stacks of regular pancakes or waffles, is a painful experience for me and one I would rather avoid.

Luckily, they understood this and also have some dietary concerns of their own that meant they weren’t expecting such classics. Rather, I went low-salt and low-fat, as well as low-sugar when it came to what we drank.

Continue reading “Low-salt, low-fat breakfast options when entertaining guests” →