How much fat is in Burger King’s new Satisfries?

Burger King is getting a lot of media attention for its new Satisfries, which it touts as being lower in fat than the leading brand (i.e. McDonald’s) and than its own regular fries.

How much lower? A small order of Satisfries has 11 grams of fat and 1.5 grams of saturated fat compared with 17 grams and 2.5 grams of saturated in a small order of BK’s regular fries. Looking at a large order, which in the old days would have been what I purchased, a large Satisfries has 17 grams of fat and 2,5 grams of saturated fat compared with 22 grams and 3.5 grams of saturated in a large regular fry. Satisfries_Main Continue reading “How much fat is in Burger King’s new Satisfries?”

How much salt is in Burger King’s new Satisfries?

Burger King’s new Satisfries, are getting a lot of media attention for being lower in fat than the competition’s (i.e. McDonald’s) and than Burger King’s normal fries.

But what about the sodium levels of the new offering? Media attention has focused on fat, but sodium for most fast food fries is off the charts. Burger King’s regular fries, for example, have 710 mgs of sodium on them, about half of my daily allowance of 1,200-1,500 mgs. That one reason I don’t eat fast food any longer, except for the occasional salad to which I add my own oil and vinegar to avoid high-sodium dressings.Satisfries_Main Continue reading “How much salt is in Burger King’s new Satisfries?”

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