The No Salt, No Fat, No Sugar Journal
Creating healthier food choices
Christmas 2024 seems long way away these cold January days. But before my neighbors (finally) take down their outside decorations, I wanted to write about how even Christmas candy is getting downsized in the face of rising ingredient costs these days.
My wife (or was it Santa?) gave me these marshmallow Snowmen in my Christmas stocking this year. They’re a regular item at our local Dollar Tree store.
Continue reading “Even Christmas treats get downsized”Easter, and especially the day after Easter, was always a big candy day for me. I’d be first in line at places like Chicago’s Fannie Mae candy stores, waiting for the after-Easter sale to start.
But since my angioplasty and my new low-fat diet, chocolate, especially my favorite milk chocolate, has been largely forbidden to me. So this post-Easter time I went looking for some low-fat, sugar-free candies instead.
Continue reading “Sugar-free candy: it’s not worth the pain”
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The No Salt, No Fat, No Sugar Journal 