More on eating healthy and smart shopping at Costco

One of the most popular posts on this blog is a piece I wrote about how to make a Costco food court salad healthier by not using the dressing and eliminating even more salt by taking off the cheese as well. I’ve also written about how to shop smarter at warehouse club stores like Costco.

Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.
Smart shopping means buying items low in fat, salt and sugar. Know how to fill your shopping cart while avoiding this evil trio of additives.

So I enjoyed coming across this story recently headlined Get the Skinny: The ‘Costco Diet.’  the piece really isn’t about a diet plan, as the headline might suggest. Rather, it lists products available at Costco that are relatively healthy, such as fresh produce and salmon, which I regularly buy there. Continue reading “More on eating healthy and smart shopping at Costco”

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