17 health eating tips for 2018

WebMd.com is a go-to source on health information for me, I check it several times a week. So I was happy to see among the frenzy of year-end lists that it put out a healthy eating tips list for 2018.

Cutting sugar, as found in treats like this, is on the WebMD list of 2018 eating suggestions.

Some of these 16 tips are basic, like the first two, eat more fruits and vegetables and cut down on fast food. Haven’t we all been trying to do both forever now? Continue reading “17 health eating tips for 2018”

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