When I saw Justvegantoday.com writing this piece about hidden sugars, I thought — haven’t I written about that before? Yes, severel times it seems. But it’s good to have an annual reminder.

“Sugar often masquerades under various aliases, making it even more challenging to identify them in an ingredients list. Common names include fructose, high fructose corn syrup, sucrose, and dozens more. Manufacturers often use these alternative names to disguise the actual amount of sugar they are putting into products,” Justvegantoday.com writes.

How to combat the sugar rush?

Continue reading “Time for our annual hidden sugar primer” →