I’m just getting back to this blog after several months off and what better to start with than foods that cause high blood pressure. I recently came across this video from someone who calls himself TheCookingDoc.

Canned soup is the worst on his list, likely because of all the salt. Cookies are on the list, added sugar, processed meats, candy. It’s a list of what Americans normally eat.

So if you have high blood pressure, watch it and then start changing your eating habits.

ThecookingDoc sounds like a kidney specialist, here the link to his website.