Low-carb for you? Maybe think again…

Eating fads and plans come and go so quickly, it’s difficult to keep up or know what to do, especially if you have a heart condition as I do.

Watch the carbs…or not depending on which study you believe.

As this article mentions, moderation in all things is likely the best route, but it can be difficult if you enjoy foods not especially good for you. This latest study says a low-carb or a high-carb diet may not be beneficial for you after all. Continue reading “Low-carb for you? Maybe think again…”

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