Here’s a Guide to Low-sodium Thanksgiving dishes

This year promises a Thanksgiving unlike our usual holidays thanks to the ongoing toll the Covid pandemic is taking. But hopefully people will still gather, albeit in smaller groups, to give thanks. And thos eon low-sodium diets will wonder what they can eat of the traditional Thanksgiving fare. I’d suggest starting our with one of our most popular posts, Here’s your low-sodium Thanksgiving menu!!!

Not enough there to suite your taste? Here are some other sites and recipes to look into:

Time to eat all those turkeys! Happy Thanksgiving!
Buy a fresh turkey to cut salt that comes in self-basting, frozen ones.

Low-Sodium Herb-Rubbed Turkey (

Low Sodium Thanksgiving (epicurious)


50 Low Sodium Recipes for Thanksgiving! (The Daily Dish)

10 Low-sodium Thanksgiving recipes (Migraine Relief Recipes)

Here’s your low-sodium Thanksgiving menu!!!

Editor’s Note: This was written well before the Pandemic had an impact on U.S. food supplies. To read the latest for Thanksgiving 2021, click here. To read which items have disappeared froms tore shelves during the Pandemic, click here.

Thanksgiving is sneaking up on me this year as I’m just finishing up another long-term project. So I started my Thanksgiving menu food shopping yesterday. My first item, a low-salt fresh turkey at Costco.

You can read my past writing on low sodium Thanksgiving turkey, never buy a self-basting turkey, those are loaded with salt!!! Read the label before buying any turkey. Many, many have salt added. A regular turkey will have only about 70 mgs of sodium a serving, not hundreds.

You don’t have t spend a ton for a low-sodium turkey either. As I said, I bought

Always check the salt content of any turkey you want to buy. Many, including pre-packed turkey breasts, are loaded with salt.
Always check the salt content of any turkey you want to buy. Many, including pre-packed turkey breasts, are loaded with salt.

mine at Costco for 99 cents a pound. True some stores have other turkeys cheaper, but 99 cents a pound isn’t bad to get the salt out. Continue reading “Here’s your low-sodium Thanksgiving menu!!!”

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