My diet is better than yours is…over?

ABC’s My Diet is Better than Yours ended somewhat abruptly last week, I thought. The series has been showing two one-hour episodes back-to-back, which appeals to those fo us who are into binge viewing these days.

Shaun T, the host of My Diet is Better than Yours. One of the most emotional TV hosts ever.
Shaun T, the host of My Diet is Better than Yours. One of the most emotional TV hosts ever.

The first hour last week was the final week contestants would have their trainers.

I was looking forward to seven weeks, or seven hours, of watching them try to lose weight on their own. but that time period was all compressed into the final hour show with a final weigh-in ala Biggest Loser, except without the studio audience and confetti at the end.

 

My take-aways from the show: Continue reading “My diet is better than yours is…over?”

My Diet is Better than Yours: episode update and review

I blogged recently about the new ABC show, My Diet is Better than Yours. I’m not sure I’ll write about it every week, but thought enough happened last week to write about it again here.

A second so-called fitness/diet expert got booted by the person she was trying to train. The cLean Momma Diet is history for this season, it seems, and the advocate of it got a bit testy when she got the boot, blaming her contestant for not following the plan. Really, sour grapes? Bad form, I’d say.

The No diet Plan is , so far, my favorite, but it does have a diet component, drop the processed foods and eat more fruits and veggies -- not exactly rocket science but something most people have trouble doing.
The No diet Plan is , so far, my favorite, but it does have a diet component, drop the processed foods and eat more fruits and veggies — not exactly rocket science but something most people have trouble doing.

It does bring up a good point though — each of our bodies is unique and what works for one person often does not work for another.  Continue reading “My Diet is Better than Yours: episode update and review”

My Diet is Better than Yours: worth a look

ABC this week premiered a new show, My Diet is Better than Yours, that sounds  a bit hokey but was fascinating viewing for me. It’s a variation of Biggest Loser on NBC.

On the ABC show, contestants get to pick a diet plan and diet plan advocate to follow and train with. The five diets all have some wacky elements to them but they’re basically about eating less processed foods and exercising more, which is really the secret to any successful weight loss.

shaun-t-2-600x450
Shaun T, host of My Diet is better than Yours

What I found most interesting was the low self-esteem all the contestants expressed. It was really sad to hear about all these  unhappy people hiding behind food. I’ve done it myself and still do it, so I understand, but it’s still sad to see it on the air. Continue reading “My Diet is Better than Yours: worth a look”

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