I was amused to see recently that insurance company Humana put out a list of so-called healthy food choices at Taste of Chicago, an annual mega-food fest here in the Windy City that ended last Sunday.

The last time I went to Taste was 1994, long before my heart surgery. The event is smaller and doesn’t last as long these days as it did then, but it’s still all about eating. Area restaurants set up tents and sell their specialties, so you can go wild trying everything in sight. I don’t even go near it now because I know it would throw me off my restricted diet. Continue reading “Healthy eating at Taste of Chicago? Think again” →