Eating at someone else’s home when you’re on a low-fat, low-salt, low-sugar diet can be a bit excruciating. I’ve written about how I went hungry one July 4th at a cookout with traditional holiday fare, all of it high-fat, high-sodium. I actually dread being invited to friends now and prefer having them over to our house where I can control the menu.
But an acquaintance recently gave me a great alternative. After first asking me what I could eat, she invited me to simply cook my own at her house, working in the kitchen alongside her husband who was doing the cooking for everyone else there. Continue reading “A great option for eating at a friend’s house — cook your own”