Looking for a low-salt Easter dinner idea? Try fish

Fish is a traditional Friday dish for Catholics on Friday during Lent, the 40 days leading up to Easter. Easter Sunday itself is usually reserved for salty main courses, like ham, or fattier ones like lamb. But if you want to avoid high-salt, high-fat meals, why not try fish for an Easter Sunday main course instead?

The New York Times recently ran an easy-to-make recipe for Sheet-Pan Roasted Fish With Sweet Peppers.

You can use hake, cod or flounder as the main ingredient. I’d leave out the salt called for, but include everything else, except look for low-salt olive instead of regular salty ones. Ingredients are: Continue reading “Looking for a low-salt Easter dinner idea? Try fish”

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Easter no-salt, no-sugar dinner recipes abound here for you

With Easter less than a week away, we’ve been getting a lot fo visitors to a post we did back in 2014, Low-salt Easter dinner: how to enjoy the holiday meal.

One of our many no salt, no sugar recipes. We cut the salt and sugar to a minimum, along with the fat.

That meal included low-salt turkey, green beans in a balsamic/olive oil glaze and asparagus roasted with low-salt panko breadcrumbs and low-fat cheese.

But we also have other Easter suggestions, such as A no-salt Easter side dish — asparagus with balsamic tomatoes.  Continue reading “Easter no-salt, no-sugar dinner recipes abound here for you”

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