A food blogger friend recently told me about Outer Spice, a brand of spices that offers no-salt and low-salt varieties. I’m always searching for low- to no-salt ways to give some taste to my post-angioplasty diet these days, so I got in touch with the Texas-based company and asked for samples to review.

I received the no-salt Outer Spice Spicy blend and Outer Spice original with sea salt — 95 mgs per half teaspoon. Tasting them straight out of the jars, the spicy variety tasted perhaps more spicy than I normally eat while the other tasted fine, if a bit salty to my palate which is largely devoid of salt these days. Continue reading “Outer Spice: a tasty low-salt approach to spicing up your food” →