Tag Archives: no salt no sugar recipes

A year of no salt, no sugar, no fat recipes just for you

We’re getting more than 5,000 views a month this year, on average, and January was an all-time record month for us, so thank you, thank you, thank you. And keep coming back for more, we’ll be searching out and modifying recipes to get out the salt, fat and sugar this year as well, continuing our mission to improve how people eat. Continue reading

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Let’s talk heart attacks for a minute…just a minute

The WebMD list has 16 triggers, as if the AARP list isn’t worrisome enough, that starts with lack of sleep and moves on to migraines (also on the AARP list), cold weather, air pollution and strong emotions! Continue reading

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Happy 2017! Here are food trend predictions for the year

Happy 2017 low-salt, low-fat, low-sugar eating everyone, I’ll be writing about more predictions in coming days, so check back. Continue reading

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