Sesame Garlic Broccoli, Carrot, Green Bean & Shitake Mushroom Saute with Garlic Sesame Brown Rice

This sounds tasty, I would check those frozen veggies though to be sure they aren’t loaded with salt. Some frozen mixed veggies are. You can substitute fresh ones and likely have the same dish with no salt worries.
John

Cooking Up a Storm With Miss Polly

wanting to eat more vegetarian dishes because I feel so good when I do, and wanting to eat 5 cups of vegetables a day inspired this dish.
The vegetables are 365 Organic Frozen Stir Fry Blend that I sauteed with 1/2 tablespoon I Can’t Believe Its Not Butter Spread, 1/4 teaspoon toasted sesame oil, and a sprinling of garlic powder.

I soaked some Orchid brand dried Shitake mushrooms (I got at World Market), in very warm water from the kitchen faucet, and soaked for 45 minutes, turning over half way so the mushrooms soak up the water evenly.

While the veggies are cooking I took one cup of whole grain rice and 2 and a half cups water, 1/2 tablespoon I Can’t Believe Its Not Butter Spread, a dash of sea salt, 1/2 teaspoon Mrs. Dash Original Salt Free Seasoning, 1/4 teaspoon garlic powder and 1/4 teaspoon lemon pepper.

Cook…

View original post 38 more words

Advertisements

One thought on “Sesame Garlic Broccoli, Carrot, Green Bean & Shitake Mushroom Saute with Garlic Sesame Brown Rice

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A WordPress.com Website.

Up ↑

turningpointtheater.wordpress.com/

SHOWCASING NEW ACTING AND WRITING TALENT FOR THE STAGE

a2eternity

An honest look at living with bulimia.

Loving Leisure Time

This is how I spend my quality free time...

MY LITTLE ROCK

Recipes From My Little Reliable Organised Cooking Kitchen

Cooking Up The Pantry

Feeding a hungry family!

The Little Home Kitchen

Big living from a small space

The Basic Life

Balance your body and your life with the alkaline lifestyle.

Italian Home Kitchen Blog

Italian Home Kitchen Blog

Fat2Fab

By: Raquel Moreira

Hipsters And Hobos

Food, foraging, recipes... simple, cheap & stylish... ideal for hipsters or hobos

Dietwise

Expert dietary advice from a registered dietitian and nutritionist

Emerging Adult Eats

Food for folks who have yet to figure it all out

arlynnpresser

Just another WordPress.com site

Compartiendo Mi Cocina

Sharing My Kitchen

Aromas and Flavors from my Kitchen

"Home is where the Hearth is"

%d bloggers like this: