No fat no sugar no salt recipes — all new for you

The vast majority of visitors to our site come to view our recipes. So we’re making it easier for you to use.

Recipes are now divided into main courses, side dishes and special occasion meals and dishes.

The moistest chicken breast I've cooked.
The moistest chicken breast I’ve cooked.

Looking for a recipe to grill ahi tuna with a twist of lime? We have it for you.

Wondering what to make for a big family dinner? Take a look at our Christmas and Thanksgiving menus, among others.

Low salt, low fat recipes we’ve tried in the past four months have been added to the page to expand our evolving cookbook for people worried about salt, fat and sugar.

So click here now and enjoy.
John

4 thoughts on “No fat no sugar no salt recipes — all new for you

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  1. I followed this link looking for the moist low fat, low sodium chicken recipie but can;t find it; do you have a search engine or name for it so it is easier to find?

      1. Thanks; I was finding the links to the actual recipe a bit hard to follow but found the crock pot recipe ingredients from your e-mail,

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