Making Dash Delicious

I applaud the effort here, but these suggestions still sound bland, or worse, to me…

Staying Healthy

By Jessica Goldman Foung


When these four letters come together, they can have a multitude of meanings. In the dictionary, the term “dashing” refers to something elegant in appearance. In cooking, a “dash” implies the addition of a flavor-enhancing ingredient. And yet, to those trying to control blood pressure and prevent kidney disease, DASH can be synonymous with lifestyle restrictions.

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