Some good advice here. I once had a college professor who said virtue was nothing more than good habit elevated to the level of instinct. Knowing what you can and can’t eat has to reach the level of instinct as well.
John
The No Salt, No Fat, No Sugar Journal
Creating healthier food choices
Some good advice here. I once had a college professor who said virtue was nothing more than good habit elevated to the level of instinct. Knowing what you can and can’t eat has to reach the level of instinct as well.
John
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