Happy New Year: with no and low salt treats

Low-salt chips and low-salt salsa are available. Fat-free cookies also can be found, under either the SnackWell brand or some private label equivalents like Kroger’s.

New Year’s Eve parties were legendary in my family for a vast array of foods I can no longer eat — ham, roast beef, fried calamari, fried eggplant, cookies and cakes of all descriptions. I even wrote a play about it all that includes a food parade!

So how can you celebrate the New Year without salt, fat or sugar?

My low-salt, low-fat Super Bowl treats. Try them for New Year's Eve too.
My low-salt, low-fat Super Bowl treats. Try them for New Year’s Eve too.

I wrote a piece about low-salt treats I’d found for Super Bowl viewing and I think some of those would work on New Year’s Eve as well. Low-salt chips and low-salt salsa are available. Fat-free cookies also can be found, under either the SnackWell brand or some private label equivalents like Kroger’s.

Happy New Year to all my readers, keep coming back in 2014!
John

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