Our no salt, no sugar, no fat recipe page has 10 new recipes, some we’ve been trying out in recent months, others we found on other sites and thought they were worth sharing.
Included on the page are holiday meal ideas for Christmas and Thanksgiving. You’ll also see some fun summer salad and grilling suggestions.
I’ve also started creating photo step-by-step instructions posts for such things as my relatively low-salt, low-fat pizza and my all-time favorite low-salt, low-fat baked mostaccoli.
Living on a no-salt, no-fat, no-sugar diet isn’t fun, but recipes can be adapted to give you some fun tastes along the way. Check out our recipes, and send me yours too, I’m always open to guest posts.
John
The No Salt, No Fat, No Sugar Journal 
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