Don’t be taken in but these food buzzwords

Food processors are getting the message that today’s consumer, especially millennials, want to eat healthier and won’t shop in traditional stores unless they change their product mix to reflect that.

Think anything that says whole grain is healthy? Think again.

But rather than simply make healthier products, some processors have turned to buzzwords that appear to mean healthier while not actually conveying anything healthy about a given food. Don’t be taken in by these terms, read labels and actually study what is in a product before buying it.

Here’s a list from Cooking Light

magazine’s article Beware of these 4 “Healthy” Buzzwords While Grocery Shopping

The words:

  • All Natural
  • Organic
  • Gluten-free
  • Whole Grain

Surprised? Then you need to read the entire article. Whole grain surprised me, but here’s what the piece says about that:

“An item that contains whole grains may also contain high fructose corn syrup and other refined sweeteners as well as refined grains, saturated fats, and high amounts of sodium.”

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A WordPress.com Website.

Up ↑

2ND ACT Players

Intimate theater showcasing emerging talent

a2eternity

An honest look at living with bulimia.

Loving Leisure Time

This is how I spend my quality free time...

MY LITTLE ROCK

Recipes From My Little Reliable Organised Cooking Kitchen

Cooking Up The Pantry

Feeding a hungry family!

The Little Home Kitchen

Big living from a small space

The Basic Life

Balance your body and your life with the alkaline lifestyle.

Italian Home Kitchen Blog

Italian Home Kitchen Blog

Fat2Fab

By: Raquel Moreira

Hipsters And Hobos

Food, foraging, recipes... simple, cheap & stylish... ideal for hipsters or hobos

Dietwise

Expert dietary advice from a registered dietitian and nutritionist

Emerging Adult Eats

Food for folks who have yet to figure it all out

arlynnpresser

Just another WordPress.com site

Compartiendo Mi Cocina

Sharing My Kitchen

Aromas and Flavors from my Kitchen

"Home is where the Hearth is"

%d bloggers like this: