You’re likely spend less, or no time, at supermarkets and other food stores during this pandemic. I tried shopping a few times but became too depressed by the dour atmosphere and empty shelves and so have turned to home delivery, for example. That has it’s own challenges which I’ve written about here.
However you’re getting food, you need to think and cook differently now, a nutritionist says in this interview from wpxi.com.
She recommends frozen veggies and other items, being mindful of how much you;re eating, and several recipes she likes. Just click here to see the full interview.
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