Angioplasty — one year later

My angioplasty took place Aug. 13, 2012, so I have now lived for one year with a stent holding open one of my major arteries.

To keep that artery open, I have completely changed my eating routines as well as going on a regimen of medicines that had me taking five and a half pills a day. The result has been a 25-pound weight loss and a positive checkup last week that resulted in me being taken off one of my medications.

Me at the farmers' market with a fig tree I bought.
Me at the farmers’ market with a fig tree I bought.

To say all this had been easy, or a great opportunity to try new foods, would be absurd. Indeed, I stopped talking to one long-time friend who suggested that last year on a blog we once did together. Unfortunately, he had no clue why I could no longer meet him at some of our old eating haunts to watch him eat dishes I could no longer consume.

As a better, longer-term friend who also went through an angioplasty before I did predicted to me, there wasn’t a day in this last year when I didn’t have some ache or pain, real or imagined, that caused to worry I might be having the heart attack I dodged last year. Hardly fun times.

I have tried to live this past year to the very fullest, writing a one-act play I had been talking about writing for years; working with my wife to produce two performance of the play, and subsequently to write the second act as well.

I agreed to a long-wished-for trip to Italy to find my family roots with a group of cousins and my wife even though every day leading up to and during that trip, I was sure the trip itself would kill me.

I even agreed to go to a family reunion on my wife’s side at Disneyworld roughly four months after my surgery, when just walking was still a shaky experience for me. I lost four pounds in four days on that jaunt because of the lack of healthy food options at Disney or Universal Studios.

But I survived, I survived it all and I’m doing well. My doctors are thrilled and I’m thankful.

Last weekend, my wife and I went to our suburb’s farmers’ market and I remembered walking around the same market not long after my surgery in 2012. That day, I felt so shaky that I convinced my wife to let me wander alone a bit (she was frightened about leaving me). I convinced her to leave, not because I was feeling fine, but because I was sure I was about to pass out or worse, and I didn’t want her seeing that.

I didn’t pass out, as woozy as I was from the higher doses of medication I was on then.

I have used this year to build this website to help any and all of you dealing with your own massive changes in diets and health.

I know how tough it is, but you can change how you eat to survive, to survive for the people around you, and to enjoy the non-food portion of life yourself. With my help, hopefully, you also can enjoy some parts of your new food life.

Keep reading and keep trying.
John

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A WordPress.com Website.

Up ↑

turningpointtheater.wordpress.com/

SHOWCASING NEW ACTING AND WRITING TALENT FOR THE STAGE

a2eternity

An honest look at living with bulimia.

Loving Leisure Time

This is how I spend my quality free time...

MY LITTLE ROCK

Recipes From My Little Reliable Organised Cooking Kitchen

Cooking Up The Pantry

Feeding a hungry family!

The Little Home Kitchen

Big living from a small space

The Basic Life

Balance your body and your life with the alkaline lifestyle.

Italian Home Kitchen Blog

Italian Home Kitchen Blog

Fat2Fab

By: Raquel Moreira

Hipsters And Hobos

Food, foraging, recipes... simple, cheap & stylish... ideal for hipsters or hobos

Dietwise

Expert dietary advice from a registered dietitian and nutritionist

Emerging Adult Eats

Food for folks who have yet to figure it all out

arlynnpresser

Just another WordPress.com site

Compartiendo Mi Cocina

Sharing My Kitchen

Aromas and Flavors from my Kitchen

"Home is where the Hearth is"

%d bloggers like this: