Salmon is a must-have for health eating, so treat it right. Here are some tips

Salmon has replaced red meat to a large extent in my diet since my first angioplasty in 2012 brought about a radical rethinking to my eating habits. My recipe page has a hot of salmon recipes you can try.

But like any food, salmon not cooked properly can be a disaster, so I was interested in reading This One Mistake Can Completely Ruin Baked Salmon on myrecipes.,com

The headline is a bit misleading because while the piece does say don’t overcook or undercook salmon (that’s the worst mistake), it also lays out some important details to cook salmon properly such as:

• Don’t cook it cold, let it reach room temperature first.
• Cook it in an oven at 400 degrees
• Use a shallow dish or a shallow oven-proof skillet to cook it to allow for good airflow around the fish.
• Let it rest before cutting/serving.

Remembering those should help you to become a salmon master in no time.