Salmon is a must-have for health eating, so treat it right. Here are some tips

Salmon has replaced red meat to a large extent in my diet since my first angioplasty in 2012 brought about a radical rethinking to my eating habits. My recipe page has a hot of salmon recipes you can try.

In another sheet of aluminum foil, place your four pieces of salmon and separate with aluminum foil. Then rub in marinades for each.
Grilling salmon is a luscious experience.

But like any food, salmon not cooked properly can be a disaster, so I was interested in reading This One Mistake Can Completely Ruin Baked Salmon on myrecipes.,com

The headline is a bit misleading because while the piece does say don’t overcook or undercook salmon (that’s the worst mistake), it also lays out some important details to cook salmon properly such as:

  • Don’t cook it cold, let it reach room temperature first.
  • Cook it in an oven at 400 degrees
  • Use a shallow dish or a shallow oven-proof skillet to cook it to allow for good airflow around the fish.
  • Let it rest before cutting/serving.

Remembering those should help you to become a salmon master in no time.

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