It’s snowing in Chicago today but my mind is already thinking about spring when I can start using my backyard grill for making heart-healthy meals again. I find myself constantly looking up grilling times for various proteins, so I was excited to see this from CookingLight.com, Here’s Exactly How Long to Grill (Almost) Anything.
It has grilling times for chicken, always tricky, beef, pork, fish, shellfish, even vegetables. I’d take a look and print it out since CookingLight.com limits how many articles you can look at each month for free. This is one you’ll likely want to see again and again.
The No Salt, No Fat, No Sugar Journal 
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