For our non-meat-eating friends — veggie fajitas

Fajitas have become a go-to recipe for me after discovering that Mrs. Dash offers a salt-free fajita spice mix. I’ve written about making turkey fajitas as creative use of Thanksgiving leftovers, for example.

Building our turkey fajitas.

So I enjoyed seeing his recipe for veggie fajitas on It includes peppers and onions. Just substitute the Mrs. Dash for the taco seasoning called for in the recipe and you have a tasty dish that’s also low in salt.


  • 2 tablespoons vegetable oil
  • 4 large bell peppers (any color), seeded and thinly sliced
  • 1 sweet onion, thinly sliced
  • 3 tablespoons taco seasoning (use salt-free Mrs Dash fajita spices)
  • 1 teaspoon garlic powder
  • 3 tablespoons water
  • 8 medium flour or corn tortillas

Cooking directions:

  • In a large skillet, heat vegetable oil over medium-high heat.
  • Add the sliced bell peppers and sliced onions. Cook for 5 to 6 minutes. Be sure to toss so everything cooks evenly.
  • Add taco seasoning, garlic powder, water and toss. Cook for 5 more minutes.
  • Remove from skillet and place on top of tortillas.
  • Serve with any desired toppings and sides.

I’d add a salt-free taco sauce, as you can see in my photo here.


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