Get ready to eat more fat in your diet, at least if you’re coming to Illinois (or live here already like I do).
A new survey by FitnessVolt analyzed Google Keyword Planner data to determine which diets interest Illinoisans the most. You can see the results here.
The Keto diet, which is a high-fat, low-carb combination, was searched for more in a given month than its closest competitors, the Mediterranean Diet, which is more fruits and veggie-oriented.
The DASH diet came in third. Given that its a version of Mediterranean Diet, or very close to it, combing those two search terms would have surpassed the Keto numbers.
(Full disclosure, I had gone off my heart-healthy diet and was eating a McDonald’s double burger when I wrote this story!)
|The most Googled diets in Illinois|
|Diet||Monthly average searches for the diet|
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