Thomas’s multigrain English muffins: a tasty low-salt alternative

Bread is one of the biggest carriers of evil salt in our daily diets. If you’re trying to eliminate salt as I have been since my angioplasty, you’ve likely given up breads, indeed baked goods, of all kinds.

Thomas' multigrain English muffins
Thomas’ multigrain English muffins

I have found one alternative, a whole wheat, salt-free bread at Trader Joe’s that I use in my Thanksgiving stuffing now. But I miss baked goods terribly, so I’m always on the lookout for other options.

Thomas’s multigrain English muffins are one of the alternatives I’ve found that are tasty and relatively low in salt and fat.

Thomas English muffins nutritional information
Thomas English muffins nutritional information

One muffin has only 160 mgs of salt, 1 gram of sugar and one gram of fat. That’s about a tenth of my daily salt, acceptable for one item in one meal during the day. I spread a sugar-free jam or jelly on them for some added flavor and enjoy them as a special Saturday breakfast treat.

Let me know what you think of them, and also let me know if you’ve found some other low-salt bread options.
John

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A WordPress.com Website.

Up ↑

turningpointtheater.wordpress.com/

SHOWCASING NEW ACTING AND WRITING TALENT FOR THE STAGE

a2eternity

An honest look at living with bulimia.

Loving Leisure Time

This is how I spend my quality free time...

MY LITTLE ROCK

Recipes From My Little Reliable Organised Cooking Kitchen

Cooking Up The Pantry

Feeding a hungry family!

The Little Home Kitchen

Big living from a small space

The Basic Life

Balance your body and your life with the alkaline lifestyle.

Italian Home Kitchen Blog

Italian Home Kitchen Blog

Fat2Fab

By: Raquel Moreira

Hipsters And Hobos

Food, foraging, recipes... simple, cheap & stylish... ideal for hipsters or hobos

Dietwise

Expert dietary advice from a registered dietitian and nutritionist

Emerging Adult Eats

Food for folks who have yet to figure it all out

arlynnpresser

Just another WordPress.com site

Compartiendo Mi Cocina

Sharing My Kitchen

Aromas and Flavors from my Kitchen

"Home is where the Hearth is"

%d bloggers like this: