Fruit has become a bigger part of my diet sicne my 2012 angioplasty but the problem with fresh fruit is that it doesn’t last very long once you get it home. That amkes stocking up when there’s a sae rpoblematic. Cab you eat all the fruit you buy before it rots in your refrigerator?
One solution is to mae your own fruit salad form aging fruit. I recently did a frig cleanout at our hsoue and found aging pars, peaches and blueberries. I decided ot buy a small watermelon that was on sale at a local supermarket to ad to what I add and created my own fruit salad.
I peeled the peaches and pears, trimming away any bron spots or otherwise blemished areas, as well as the melon and just threw in the berries as they were.
The result lasted another four days as I ate some every day. On hot summer nights when something light is in order, fruit salad can be my dinner instead of just a snack or side dish.