Christmas time is here again and so we’re back with our 2nd annual No Salt, No Sugar recipes for the 12 days of Christmas. Last year’s list drew a lot of views and hopefully led to a lot of enjoyable meals.
This year we’re repeating some old favorites but also coming up with new recipes that we’ve posted in 2015. To give you choices, we’re listing our 2015 picks and our 2014 picks below. We’re off to a later start this year (sorry it’s been busy), so we start on Dec. 23 instead of the 22nd as we did last year.

Enjoy and a very Merry Christmas to everyone who celebrates the holiday as well as a Happy New Year to all our readers as well!
Simply click the links below and let the cooking, and holiday cheer, begin!
Dec. 23
2015
A New York lunch with family, what could be better, or healthier?
2014
Can You Ever Make a Quick, Healthy Meal?
Dec. 24, Christmas Eve
2015
Salmon, 5 ways
2014
What Can Someone on a Restricted Diet Eat on Christmas Eve?
Dec. 25, Christmas Day
2015
A party menu that is low in sugar, fat and salt
2014
What Can Someone on a Restricted Diet Eat on Christmas Day?
Recipe: Low-salt, low-fat baked mostaccioli
Dec. 26
2015
Salmon salad for a lazy Saturday dinner treat
2014
Pizza on a restricted diet — an illustrated how-to guide
Dec. 27
2015
A salmon dish for garlic lovers
2014
Turning leftovers into a treat — a wonderful salmon salad
Dec. 28
2015
A new take on turkey meatballs — apples and cranberries
2014
Rosemary chicken: a nice way to add flavor to chicken breast
Dec. 29
2015
An arctic char recipe for Christmas time, or any time
2014
Steelhead trout: a variation better than the norm?
Dec. 30
2015
A Chinese food recipe that actually works as low-sodium?
2014
Walleye: a tasty fish alternative
Dec. 31, New Year’s Eve
2015
Creating a low-salt, low-fat taco dinner
2014
Happy New Year: with no and low salt treats
Jan. 1
2015
Matzo pizza — bringing two cultures together to get the salt out
Jan. 2
2015
Seafood and pasta, thank you Giada
2014
Chicken Parmesan: a low-fat, low-salt alternative recipe
Jan. 3
2015
Grilled chicken recipe for the 4th? Try this rosemary chicken