A tasty and very simple-to-make sea bass recipe

Sea bass is usually an expensive fish, but if you get a deal on it (as I did buying in bulk at Costco), here’s a simple baked bass recipe that I found surprisingly tasty and quick to make. You can find the complete recipe on Food.com.

My sea bass was delicious.

First, the ingredients, most if not all of which, you should already have handy:

  • 1lb sea bass (cleaned and scaled)
  • 3 garlic cloves, minced or crushed
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
  • 2 teaspoons fresh coarse ground black pepper [I found this a lot of pepper, adjsut accordingly]
  • 1 teaspoon salt [omit this to stay low-salt}
  • 2 lemon wedges
  • 13 cup white wine vinegar (optional) or 1/3 cup white wine [I used white wine vingar, it made the dish].

To make the dish:

  • Preheat oven to 450F°.
  • In a cup, mix garlic, olive oil, salt, and black pepper.
  • Place fish in a shallow glass or ceramic baking dish.
  • Rub fish with oil mixture.
  • Pour wine or vinegar over fish.
  • Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  • Drizzle remaining pan juices over fish and garnish with lemon wedges.

I served my sea bass with a side if steamed carrots as you can see in my photo.

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