Low-Salt, Low-Fat Recipes – we’ve got ‘em, check our new page

Finding low-salt recipes is one challenge, finding low-fat recipes is another. Finding recipes that are both, which many of us on restricted diets require, is almost impossible.

But we have them here, check out our new recipe page. It’s filled with links to recipes I’ve written about here and created in my own kitchen. You’ll find a variety of fish recipes, for example.

Holiday recipes also are listed. Finding a way to enjoy the holidays with the types of foods you once ate can be daunting. I detail how to re-imagine some holiday dishes so you can eat them and still enjoy the festivities in the process.

If you have recipes of your own, please send them, I’ll post them in the blog and on our recipe page. I’ll be posting more as I try them and refine them.
John